0
Skip to Content
Kind Space
Home
Get Started
Telephone
Contact
Kind Space
Home
Get Started
Telephone
Contact
Home
Get Started
Telephone
Contact
This Morning Routine Will Improve Your Mood
Engin Eshref 06/08/2020 Engin Eshref 06/08/2020

This Morning Routine Will Improve Your Mood

It all begins with an idea.

Read More
How to Take An Effective Mental Health Day 
Engin Eshref 05/08/2020 Engin Eshref 05/08/2020

How to Take An Effective Mental Health Day 

It all begins with an idea.

Read More
The Beginners Guide to Meditation
Engin Eshref 04/08/2020 Engin Eshref 04/08/2020

The Beginners Guide to Meditation

Read More
Exercises To Calm Your Anxious Thoughts
Engin Eshref 03/08/2020 Engin Eshref 03/08/2020

Exercises To Calm Your Anxious Thoughts

It all begins with an idea.

Read More

Emergency contact details

Online or in-person counselling is not appropriate for every kind of problem.

If you are in crisis or have suicidal thoughts, it is vital to seek help immediately.

If you are in a crisis or any other person may be in danger,

these links below can provide you with immediate help.

UK & Republic of Ireland
Emergency - Call 999
Samaritans - https://www.samaritans.org/how-we-can-help-you/contact-us
Samaritans 24/7 Helpline: Call 116 123

 

United States
Emergency - Call 911
Samaritans - https://samaritanshope.org/our-services/24-7-helpline/‍ ‍Samaritans 24/7 Helpline - Call or text 988
 

Canada
Emergency - Call 911
Suicide Crisis Helpline - https://988.ca

Samaritans 24/7 Helpline - Call or text 988